Nordic walking combines cardiovascular exercise with a vigorous muscle workout for your shoulders, arms, core and legs. Learn how to Nordic walk on a two-night break in Staffordshire. Be welcomed in with open arms and fluffy scones with cream and jam at the cosy Lodge B&B. On the second day of the stay, take part in the Nordic Walking UK (NWUK) Power of Poles Induction session to learn how to select the right kind of poles, as well as how to get the correct movement and technique. Enjoy a delicious sandwich lunch at the local farm shop and then make the most of some free time with a little exploration. Day three will see the group walking through the beautiful Cannock Chase Forest. This is a great way to test out newfound Nordic walking skills!